Individual Threshold Work Sessions

WHEN THE OLD SELF DIES

A woman in white dress walks through a desert

Your life as you knew it has ended.

Maybe it’s divorce dissolving your marriage. Maybe your children have grown and left, and the identity of “parent” feels hollow. Maybe a health diagnosis has rewritten your future. Maybe someone who defined you has died, or your career—the thing you built your whole life around—has collapsed.

Whatever the loss, you’re experiencing what I call an emotional death.

The person you were on one side of this transition no longer exists. And who you’re becoming on the other side isn’t yet clear.

You’re standing in threshold—the space between death and rebirth.

This is the territory I specialize in.

Jennifer Zona stands next to an ancient wall

WHAT THRESHOLD WORK IS

Threshold work is intensive, intimate, transformational work for people navigating the most devastating transitions of their lives.

This isn’t:

  • Traditional talk therapy focused on symptom management
  • Life coaching focused on goal-setting and productivity
  • Spiritual direction focused on religious practice

This is soul work—psychological depth meets spiritual integration meets somatic healing.

It’s for people who’ve tried traditional therapy and found it doesn’t touch the soul-level devastation they’re experiencing. For people who need more than coping strategies—they need transformation.

Our sessions are person-centered and intuitive—we follow what wants to emerge rather than a predetermined agenda.

In our time together, we might:

Work with dreams and their messages
Your unconscious is trying to tell you something. We’ll listen.

Explore body sensations and somatic wisdom
Your body holds the story of what’s dying and what’s being born.

Journey into shadow work
The parts of yourself you’ve hidden or rejected often hold the keys to your transformation.

Process grief, rage, and the full spectrum of emotion
Nothing is off-limits. Everything is welcome.

Use energy healing and shamanic practices
Sometimes transformation happens beyond words—in the energetic and spiritual realms.

Integrate psychological depth with spiritual wisdom
Your crisis is both a psychological rupture and a spiritual initiation.

The Self as Co-Creator of Reality

Woman walks towards beautiful rocks in a desert

We suffer to get well.

We surrender to win.

We die to live.

We give it away to keep it

~ Richard Rohr

You might be right for threshold work if:

  • Your identity has shattered and you don’t recognize yourself anymore
  • Traditional therapy hasn’t touched the depth of what you’re experiencing
  • You’re grieving who you used to be, not just what you lost
  • Everything that once gave your life meaning feels like a lie
  • You’re ready to stop fighting what’s dying and start trusting what’s being born
  • You need someone who can hold space for your devastation without trying to fix it

Our sessions are person-centered and intuitive—we follow what wants to emerge rather than a predetermined agenda.

In our time together, we might:

Work with dreams and their messages
Your unconscious is trying to tell you something. We’ll listen.

Explore body sensations and somatic wisdom
Your body holds the story of what’s dying and what’s being born.

Journey into shadow work
The parts of yourself you’ve hidden or rejected often hold the keys to your transformation.

Process grief, rage, and the full spectrum of emotion
Nothing is off-limits. Everything is welcome.

Use energy healing and shamanic practices
Sometimes transformation happens beyond words—in the energetic and spiritual realms.

Integrate psychological depth with spiritual wisdom
Your crisis is both a psychological rupture and a spiritual initiation.

Sessions are 60-75 minutes and feel less like traditional therapy and more like sacred witnessing.

We typically meet weekly for the first 2-3 months as you stabilize in the chaos. As your new foundation emerges, we shift to bi-weekly or monthly sessions for integration.

Most clients work with me for 12-24 sessions as they navigate the complete threshold passage—from devastation to discovering who they’re becoming.

You’ll leave sessions feeling:

  • Truly seen and less alone
  • More connected to your inner knowing
  • Better able to trust what’s emerging
  • Held in a container that can witness your falling apart without trying to fix it

READY TO BEGIN?

You don’t need to have it together to reach out.

You don’t need clarity or courage or even hope yet.

You just need to be willing to stop fighting and start trusting.

This devastation is exactly where we start.

Schedule Your Free Consultation

Threshold work takes time, contemplation, and discernment. 12-24 sessions are recommended

People talk about ‘bouncing back’ – BACK WHERE? Nothing is the same as it was before. YOU ARE not the same person that you were before

It is time to discover a new version of yourself.