For When You’re Not Really Fine

One-on-one grief support for the losses
no one talks about

What I Do

Some losses get a funeral. Most don’t.

Your son stops reaching for your hand, and you don’t know when it was the last time. A marriage ends. The job you gave twenty years to is gone. Your body changes. I call these everyday deaths. No one marks them, so most people keep going and tell everyone they’re fine.

They aren’t. The loss gets buried, and it doesn’t stay buried. It comes out as anger or as a numbness you can’t explain. Or you just don’t feel like yourself anymore.

I’m trained in Jungian psychology, and I spent years as an end-of-life doula, sitting with people as they died. In our sessions, we go back for what you buried. We find where it started and deal with it. You get your power back.

Photo of Jennifer Zona
Photo of Jennifer Zona
What to Expect
  • A Free 15-Minute Call: Tell me a little about what’s going on. I’ll tell you how I work. If it feels right, we schedule a first session.
  •  Threshold Work Sessions: They’re 60 minutes, on Zoom or at my office in New Jersey. You don’t need to know why you’re here. Many people don’t at first.
  • The Work: We talk about what’s happening in your life. I listen for what’s underneath it: the things you haven’t said or can’t name yet. What comes up first is usually grief and anger that’s been pushed down for a long time. We trace it back to where it started.
You stop saying you’re fine. Your power comes back. It’s quieter than you’d expect.

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Photo of Jennifer Zona

GIVING GRIEF GRACE

Who Am I Now? Jennifer Zona on Finding Yourself After a Life Transition (Episode 76)